Individual Therapy in Fort Smith
Helping you be the best you ever
If you are struggling with guilt, shame, and feelings of worthlessness, I understand how difficult that can be. You can't seem to move forward in life. You feel stuck. Your past keeps haunting you and keeps you from moving forward. You might feel embarrassed to open up about what you’re really going through, even to family and friends. Getting help from a therapist can help you talk freely about what’s bothering you.
Here Are Some Specific Challenges That I Can Help You With
You may be feeling:
- having feelings of worthlessness
- consumed with shame and guilt
- or always feeling sad
Even if you are feeling overwhelmed with feelings like these, Individual Therapy can help.
As Your Therapist, I Can Help You Get Free From Your Emotional Pain And Gain The Ability To Become The Best Version Of Yourself
I'm Donna Morgan and I'm a therapist who is uniquely qualified to help you feel free from your emotional pain and help you to become the best version of yourself. Since graduate school, I have received additional training in Trauma and Emotion Focused Therapy. I believe that our trauma, shame and guilt can trigger our emotions and feelings. I also believe that our emotions guide our behavior. In my office, you are safe and you are the priority. Most people describe me as down to earth and easy to open up too.
Individual Therapy Can Improve Your Life
Individual therapy can provide the support you need to help you find your path towards a better life. Even if you’re feeling lost now, I can help guide you in making lasting and positive changes in your life. Individual therapy can help you:
- learn how to feel whole again
- start believing in yourself
- learn to have feelings of adequacy
- enjoy living your life
It is not easy managing tough situations but the good news is that it is possible to feel better. I have the experience to help you.
Take the Next Step, Reach Out to Schedule Your First Session
If you are challenged by guilt, shame, and feelings of worthlessness and want to feel free from your emotional pain and want to become the best you ever, schedule your first session today. You may call me at 479-323-2424 or email me at [email protected] today. I'm here for you.